HOME REMEDY FOR FLAT TUMMY

 HOME REMEDY FOR FLAT 

TUMMY INGREDIENTS (1). Ginger (2). Garlic (3). Lemon (4). Cucumber.  

PROCEDURE Get a matured Ginger and Garlic.. remove the skin and chop into small pieces then Transfer to a clean pot. Wash the lemon and squeeze out the Juice into the pot, cut the skin and add into the pot Wash the Cucumber and slice, add to the pot Add a reasonable amount of water and place on the Cooker/stove, allow to Boil for 10-15 minutes then Strain the juice into a container. You can store this in the freezer and take first thing in the morning and at night N.B : Ginger helps to speed up metabolism and also eliminate unwanted fat from the Body. Garlic is good for eliminating belly fat and General body fat, it increase the metabolism and improves blood Circulation. Cucumber has 96% water content and only 45 calories, it has no fat content and helps in getting rid of conditions like bloating, water retention and constipation. It is Rich in Vitamin A, K and C and very great for Flat tummy.